High GI may raise blood sugar. Cooling lowers GI.
How is this verdict made? See our method and limitationsSee the Diabetes diet guideWith Diabetes, Potato needs care with portion and preparation
Watch out for: Carbs
This is a general rating. The food (Potato) and condition (Diabetes) are already filled in, so one tap shows a verdict for your condition and the nutrients to watch.
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AI-generated nutrition reference. Professional consultation recommended.
Food
Potato
Category
Vegetable
Calories
77kcal
Condition
Diabetes
The impact can grow with preparation and portion
Watch out for: Carbs
Oil, seasoning, and portion size can change the impact. Check a verdict for your situation with a personalized AI analysis, and talk to your care team if you are under treatment.
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Potato · Diabetes
High GI may raise blood sugar. Cooling lowers GI.
Potato has approximately 77kcal. When managing Diabetes, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Potato is rated "Caution" for Diabetes. High GI may raise blood sugar. Cooling lowers GI.
Potato is rated with caution for Diabetes patients. Pay attention to Carbohydrates content and consume in small portions and limit frequency. High GI may raise blood sugar. Cooling lowers GI.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.