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Food Safety Guide by Health Condition

AI analyzed 159 foods across 20 health conditions. Select a condition to see food safety ratings.

Click any food to get detailed analysis like this

✅ Safe/Caution/Danger verdict📊 Nutrient risk analysis💡 Personalized advice

Guide by Condition

Diabetes

159 foods

Hypertension

159 foods

Kidney Disease

159 foods

Gout

159 foods

Hyperlipidemia

159 foods

Liver Disease

159 foods

IBS

159 foods

Obesity / Weight Management

159 foods

Thyroid Disorders

159 foods

Gastric Cancer

0 foods

Colorectal Cancer

1 foods

Breast Cancer

0 foods

Gastritis / GERD

1 foods

Heart Disease

1 foods

Gallstones

0 foods

Pancreatitis

0 foods

IBD (Crohn's / Colitis)

1 foods

Foods by Category

Korean/Stew (9)

Kimchi Stew

350kcal

+6

Soybean Paste Stew

300kcal

+6

Soft Tofu Stew

300kcal

+6

Army Stew

550kcal

+6

Pork Bone Stew

500kcal

+6

Spicy Seafood Stew

350kcal

+6

Braised Spicy Chicken

450kcal

+6

Spicy Fish Stew

300kcal

+6

Boiled Whole Chicken

400kcal

+6

Korean/Grilled (4)

Grilled Pork Belly

550kcal

+6

Bulgogi

400kcal

+6

Grilled Intestines

400kcal

+6

Grilled Mackerel

300kcal

+6

Korean/Rice (5)

Bibimbap

500kcal

+6

Kimchi Fried Rice

500kcal

+6

Barley Rice

400kcal

+6

Egg Rice

350kcal

+6

Multi-Grain Rice

300kcal

+6

Korean/Street Food (3)

Tteokbokki

450kcal

+6

Gimbap

400kcal

+6

Korean Blood Sausage

350kcal

+6

Korean/Chicken (1)

Korean Fried Chicken

600kcal

+6

Noodles (1)

Instant Ramen

500kcal

+6

Western/Fast Food (2)

Pizza

550kcal

+6

Hamburger

550kcal

+6

Chinese-Korean/Noodles (1)

Jajangmyeon

650kcal

+6

Korean/Side Dish (5)

Braised Pig Feet

500kcal

+6

Bossam

450kcal

+6

Japchae

350kcal

+6

Korean Rolled Omelette

200kcal

+6

Tofu with Stir-fried Kimchi

300kcal

+6

Korean/Soup (6)

Short Rib Soup

500kcal

+6

Ginseng Chicken Soup

550kcal

+6

Bean Sprout Soup

150kcal

+6

Rice Cake Soup

450kcal

+6

Spicy Beef Soup

400kcal

+6

Seaweed Soup

200kcal

+6

Korean/Noodles (1)

Cold Noodles

450kcal

+6

Korean/Stir-fry (3)

Spicy Stir-fried Chicken

450kcal

+6

Stir-fried Squid

300kcal

+6

Spicy Stir-fried Pork

450kcal

+6

Korean/Rice Soup (1)

Pork Rice Soup

550kcal

+6

Western-Korean/Rice (1)

Omurice

550kcal

+6

Convenience/Noodles (1)

Cup Noodles

350kcal

+6

Convenience/Snack (1)

Triangle Gimbap

200kcal

+6

Diet/Salad (1)

Chicken Breast Salad

250kcal

+6

Western/Pasta (2)

Spaghetti

550kcal

+6

Carbonara

650kcal

+6

Japanese/Sushi (1)

Sushi

400kcal

+6

Dessert/Shaved Ice (1)

Korean Shaved Ice

450kcal

+6

Korean/Snack (1)

Korean Sweet Pancake

300kcal

+6

Japanese/Fried (1)

Tonkatsu

600kcal

+6

Korean/Porridge (2)

Chicken Porridge

250kcal

+6

Pumpkin Porridge

200kcal

+6

Snack/Healthy (2)

Sweet Potato

150kcal

+6

Mixed Nuts

300kcal

+6

Korean/Noodle (4)

Knife-Cut Noodle Soup

450kcal

+6

Spicy Mixed Noodles

400kcal

+6

Banquet Noodle Soup

400kcal

+6

Spicy Mixed Cold Noodles

450kcal

+6

Korean/Grill (4)

Beef Bulgogi

400kcal

+6

Pork Ribs

550kcal

+6

Grilled Short Rib Patties

400kcal

+6

Grilled Intestines

450kcal

+6

Korean/Side (7)

Stir-Fried Kimchi

150kcal

+6

Soy Braised Beef

200kcal

+6

Steamed Egg

120kcal

+6

Braised Tofu

150kcal

+6

Seasoned Bean Sprouts

50kcal

+6

Seasoned Spinach

40kcal

+6

Seasoned Seaweed Salad

45kcal

+6

Korean/Rice Bowl (1)

Spicy Squid Rice Bowl

500kcal

+6

Korean/Steamed (1)

Braised Monkfish

350kcal

+6

Street Food (9)

Fish Cake Soup

200kcal

+6

Dumplings

350kcal

+6

Stir-Fried Sundae

450kcal

+6

Ramyeon Tteokbokki

600kcal

+6

Korean Corn Dog

350kcal

+6

Rice Cake Skewers

250kcal

+6

Kimchi Dumplings

300kcal

+6

Sweet Crispy Chicken

500kcal

+6

Spicy Chewy Noodles

450kcal

+6

Street Food/Snack (1)

Fish-Shaped Pastry

200kcal

+6

Western (3)

Steak

500kcal

+6

Risotto

500kcal

+6

Gratin

550kcal

+6

Western/Salad (1)

Caesar Salad

350kcal

+6

Western/Soup (1)

Cream Soup

300kcal

+6

Western/Brunch (2)

French Toast

400kcal

+6

Pancake

450kcal

+6

Chinese (8)

Spicy Seafood Noodle Soup

550kcal

+6

Sweet and Sour Pork

600kcal

+6

Mala Hot Pot Soup

500kcal

+6

Fried Rice

500kcal

+6

Spicy Crispy Chicken

550kcal

+6

Chinese Cold Platter

350kcal

+6

Pan-Fried Dumplings

400kcal

+6

Chinese Crispy Chicken

500kcal

+6

Japanese/Noodle (2)

Japanese Ramen

550kcal

+6

Udon Noodles

400kcal

+6

Japanese (2)

Curry Rice

600kcal

+6

Salmon Sashimi

200kcal

+6

Japanese/Rice Bowl (2)

Beef Bowl

550kcal

+6

Pork Cutlet Bowl

700kcal

+6

Japanese/Snack (2)

Takoyaki

350kcal

+6

Edamame

120kcal

+6

Beverage (9)

Coffee

5kcal

+6

Cola

140kcal

+6

Orange Juice

110kcal

+6

Milk

150kcal

+6

Soy Milk

100kcal

+6

Green Tea

2kcal

+6

Americano

10kcal

+6

Smoothie

300kcal

+6

Diet/Zero Cola

2kcal

+6

Snack/Dessert (2)

Chocolate

250kcal

+6

Cookie

200kcal

+6

Dessert (6)

Cake

450kcal

+6

Macaron

100kcal

+6

Ice Cream

300kcal

+6

Waffle

400kcal

+6

Donut

350kcal

+6

Red Bean Shaved Ice

400kcal

+6

Dessert/Bread (1)

Croissant

300kcal

+6

Alcohol (2)

Beer

200kcal

+6

Soju

250kcal

+6

Convenience (4)

Convenience Store Lunchbox

600kcal

+6

Convenience Store Sandwich

350kcal

+6

Cup Rice

400kcal

+6

Hot Bar

200kcal

+6

Healthy (6)

Brown Rice

280kcal

+6

Quinoa Salad

300kcal

+6

Greek Yogurt

130kcal

+6

Salmon Steak

350kcal

+6

Avocado Toast

350kcal

+6

Oatmeal

250kcal

+6

Chicken (2)

Sweet Spicy Fried Chicken

700kcal

+6

Soy Garlic Fried Chicken

650kcal

+6

Fast Food (5)

Cheeseburger

550kcal

+6

French Fries

400kcal

+6

Nachos

500kcal

+6

Hot Wings

500kcal

+6

Taco

350kcal

+6

Fruit (6)

Banana

100kcal

+6

Apple

95kcal

+6

Watermelon

80kcal

+6

Strawberry

50kcal

+6

Grape

100kcal

+6

Avocado

240kcal

+6

Vegetable (2)

Tomato

25kcal

+10

Broccoli

35kcal

+6

Other (6)

Fried Egg

120kcal

+6

Canned Tuna

150kcal

+6

Tofu

80kcal

+6

Roasted Seaweed

20kcal

+6

Cheese

110kcal

+6

Yogurt

100kcal

+6

Korean (1)

Scorched Rice

200kcal

+6

Korean/Pancake (1)

Pan-Fried Beef Jeon

250kcal

+6

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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.