Breast cancer requires weight management and alcohol limitation. Reduce fat intake and maintain a diet centered on vegetables, fruits, and whole grains.
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Alcohol increases risk even in small amounts. Also reduce high saturated fat foods and sugary processed foods.
Moderate soy foods (tofu, soy milk, 1-2 servings/day) are safe and may be protective. Be cautious with isoflavone supplements.
A diet rich in vegetables, fruits, whole grains, and fish, combined with maintaining healthy weight, is most important.
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Analyze with AIThis information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.