Low GI, high protein, good choice.
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Edamame
Category
Japanese/Snack
Calories
120kcal
Condition
Diabetes
Low GI, high protein, good choice.
Edamame has approximately 120kcal. When managing Diabetes, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Edamame is rated "Safe" for Diabetes. Low GI, high protein, good choice.
Edamame is rated safe for Diabetes. While it contains protein, fiber, moderate consumption supports a healthy diet. Low GI, high protein, good choice.
Key nutritional factors to consider are: protein, fiber. These nutrients can directly impact Diabetes management, so it is advisable to monitor your intake.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.