Can I eat Clam with Gout?

❌Danger

Shellfish are very high in purine.

How is this verdict made? See our method and limitationsSee the Gout diet guide

With Gout, Clam is best avoided or kept small

Watch out for: Purine

Check if I can eat Clam with my condition →

This is a general rating. The food (Clam) and condition (Gout) are already filled in, so one tap shows a verdict for your condition and the nutrients to watch.

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AI-generated nutrition reference. Professional consultation recommended.

GoutSafety

Food

Clam

Category

Seafood

Calories

74kcal

Condition

Gout

⚡ Clam: safety for other conditions at a glance

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Diabetes✅Hypertension⚠️Kidney Disease⚠️Gout❌Hyperlipidemia✅Liver Disease✅IBS✅Obesity / Weight Management✅Thyroid Disorders✅Heart Disease✅Gastritis / GERD✅Gallstones✅

Checking interest in a new feature

Daily purine budget + high-fructose syrup label check

In development

Enter the daily purine limit your doctor or dietitian gave you, and it adds up estimated purines from what you ate today and finds high-fructose syrup on packaged food labels.

Example

Today's purines: about 220mg (against the limit you entered)

Adding 1 mackerel fillet: about +170mg

Illustrative example only. Purine values are estimates and vary by food and cooking method.

The app doesn't set your daily limit. You enter the limit your doctor or dietitian gave you.

This feature isn't available yet. We're checking how many people need it.

What to watch with Clam for Gout

The impact can grow with preparation and portion

Watch out for: Purine

Oil, seasoning, and portion size can change the impact. Check a verdict for your situation with a personalized AI analysis, and talk to your care team if you are under treatment.

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Clam · Gout

Key Nutritional Factors

Purine

FAQ

Q. Can Gout patients eat Clam?

Shellfish are very high in purine.

Q. How many calories does Clam have?

Clam has approximately 74kcal. When managing Gout, it is important to consider this alongside your total daily calorie intake.

Q. Is Clam good or bad for Gout?

Based on AI analysis, Clam is rated "Danger" for Gout. Shellfish are very high in purine.

Q. Should Gout patients completely avoid Clam?

AI analysis rates Clam as dangerous for Gout patients. Shellfish are very high in purine. Key concerns include: Purine. Always consult your doctor or dietitian before consuming.

Managing Gout? Check other foods right away

Gout selected

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Chicken BreastSports/Isotonic DrinkColaOrange Juice

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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.