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Kidney Disease Diet Guide
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Kidney Disease — Foods to Eat and Avoid

AI-analyzed food safety for kidney disease. Based on protein, potassium, and phosphorus content.

❌Danger (44)

Kimchi Stew

High sodium and potassium burden the kidneys.

Soybean Paste Stew

High sodium and potassium burden kidneys.

Tteokbokki

Excessive sodium and carbohydrates.

Instant Ramen

Very high in sodium and phosphates.

Pizza

High in sodium, phosphorus, and protein.

Hamburger

High in sodium, protein, and phosphorus.

Jajangmyeon

Excessive sodium and carbohydrates.

Braised Pig Feet

Excessive protein and sodium.

Short Rib Soup

High in sodium, protein, and potassium.

Soft Tofu Stew

High sodium burdens kidneys.

Kimchi Fried Rice

Very high in sodium.

Army Stew

Very high sodium and phosphates.

Pork Rice Soup

High sodium and protein.

Cup Noodles

High sodium and phosphates.

Spicy Beef Soup

High sodium, potassium, protein.

Pork Bone Stew

High sodium, potassium, and phosphorus.

Spicy Seafood Stew

High sodium and phosphorus from seafood.

Stir-Fried Kimchi

High sodium and potassium.

Soy Braised Beef

High sodium and protein.

Spicy Fish Stew

High sodium and phosphorus.

Fish Cake Soup

Very high sodium.

Stir-Fried Sundae

High sodium and phosphorus.

Ramyeon Tteokbokki

Very high sodium.

Spicy Seafood Noodle Soup

Very high sodium.

Mala Hot Pot Soup

Very high sodium.

Japanese Ramen

Very high sodium.

Cola

Phosphoric acid burdens kidneys.

Soju

Alcohol greatly burdens kidneys.

Convenience Store Lunchbox

Very high sodium and phosphorus.

Cup Rice

Very high sodium.

Soy Garlic Fried Chicken

Very high sodium and phosphorus.

Cheeseburger

High sodium, phosphorus, protein.

French Fries

High sodium and potassium.

Nachos

High sodium and phosphorus.

Banana

Very high potassium, be very careful.

Avocado

Very high potassium, be careful.

Korean Hangover Soup

High sodium and protein burden the kidneys.

Shin Ramyeon (Spicy Instant Noodles)

Very high sodium severely burdens kidneys.

Spicy Seafood Noodle Soup

High sodium severely burdens kidneys.

Korean Rice Wine

Alcohol directly damages the kidneys.

Korean Soju

Alcohol damages the kidneys.

Ramen Tteokbokki

Very high sodium.

Cola

Phosphate burdens the kidneys.

Mapo Tofu

Very high sodium severely burdens kidneys.

⚠️Caution (183)

Grilled Pork Belly

May be high in protein and phosphorus.

Bibimbap

Watch potassium from veggies and sodium from sauce.

Bulgogi

Watch protein and sodium content.

Korean Fried Chicken

Watch protein, sodium, and phosphorus.

Bossam

Watch protein and sodium content.

Gimbap

Watch sodium and potassium from seaweed.

Ginseng Chicken Soup

Watch protein and sodium.

Japchae

Watch sodium and potassium from veggies.

Cold Noodles

Watch sodium.

Spicy Stir-fried Chicken

Watch sodium and protein.

Korean Rolled Omelette

Watch protein and phosphorus.

Bean Sprout Soup

Watch sodium.

Omurice

Watch sodium and phosphorus.

Triangle Gimbap

Watch sodium.

Chicken Breast Salad

Watch protein and potassium.

Korean Blood Sausage

Watch protein and sodium.

Rice Cake Soup

Watch sodium.

Grilled Intestines

Watch protein and phosphorus.

Stir-fried Squid

Watch sodium.

Tofu with Stir-fried Kimchi

Watch sodium and potassium.

Spaghetti

Watch sodium.

Sushi

Watch sodium and protein.

Korean Shaved Ice

Watch sugar content.

Korean Sweet Pancake

Watch sugar.

Seaweed Soup

Watch potassium and sodium.

Tonkatsu

Watch protein and sodium.

Barley Rice

Watch potassium and phosphorus.

Spicy Stir-fried Pork

Watch sodium and protein.

Egg Rice

Watch protein and phosphorus.

Grilled Mackerel

Watch protein and sodium.

Sweet Potato

High potassium, be careful.

Knife-Cut Noodle Soup

High sodium and carbs.

Spicy Mixed Noodles

High sodium, be careful.

Multi-Grain Rice

High potassium and phosphorus.

Beef Bulgogi

High protein and sodium.

Pork Ribs

High protein, phosphorus, sodium.

Braised Spicy Chicken

High sodium and potassium.

Spicy Squid Rice Bowl

High sodium and protein.

Steamed Egg

Contains phosphorus and protein.

Braised Tofu

Watch sodium and potassium.

Seasoned Bean Sprouts

May be high in potassium.

Seasoned Spinach

High potassium and oxalates.

Banquet Noodle Soup

High sodium content.

Braised Monkfish

High sodium and phosphorus.

Dumplings

Contains sodium and protein.

Fish-Shaped Pastry

Watch potassium from red bean.

Korean Corn Dog

High sodium and phosphorus.

Rice Cake Skewers

High sodium.

Carbonara

High sodium, phosphorus, protein.

Steak

High protein and phosphorus.

Caesar Salad

Watch phosphorus and sodium from cheese.

Risotto

Contains sodium and phosphorus.

Gratin

High phosphorus and sodium.

Cream Soup

High sodium and phosphorus.

French Toast

Watch phosphorus from eggs and dairy.

Sweet and Sour Pork

High sodium and phosphorus.

Fried Rice

High sodium.

Spicy Crispy Chicken

High sodium and phosphorus.

Chinese Cold Platter

Watch phosphorus and sodium from seafood.

Pan-Fried Dumplings

High sodium.

Chinese Crispy Chicken

High sodium and phosphorus.

Udon Noodles

High sodium.

Curry Rice

High sodium and potassium.

Beef Bowl

High sodium and protein.

Pork Cutlet Bowl

High sodium, phosphorus, protein.

Salmon Sashimi

High in protein.

Takoyaki

High sodium.

Edamame

High potassium and phosphorus.

Coffee

Caffeine may burden kidneys.

Chocolate

High potassium and phosphorus.

Cake

High phosphorus.

Ice Cream

Contains phosphorus and potassium.

Orange Juice

Very high potassium.

Milk

High phosphorus and potassium.

Soy Milk

Contains potassium and phosphorus.

Beer

Alcohol burdens kidneys.

Americano

Caffeine may burden kidneys.

Smoothie

High potassium from fruit.

Convenience Store Sandwich

High sodium.

Hot Bar

High sodium.

Brown Rice

High potassium and phosphorus.

Quinoa Salad

High potassium and phosphorus.

Greek Yogurt

High phosphorus and protein.

Salmon Steak

High protein.

Avocado Toast

High potassium.

Oatmeal

Contains phosphorus and potassium.

Sweet Spicy Fried Chicken

High sodium and phosphorus.

Hot Wings

High sodium and phosphorus.

Taco

High sodium.

Watermelon

May be high in potassium.

Tomato

Moderate potassium (237mg/100g) — restrict if kidney function is reduced.

Broccoli

High potassium.

Fried Egg

Watch phosphorus and protein.

Canned Tuna

High sodium and protein.

Tofu

Watch potassium and phosphorus.

Mixed Nuts

High potassium and phosphorus.

Roasted Seaweed

Contains potassium and iodine.

Cheese

High sodium, phosphorus, protein.

Yogurt

Contains phosphorus and potassium.

Spicy Mixed Cold Noodles

High sodium.

Kimchi Dumplings

High sodium.

Grilled Short Rib Patties

High protein and sodium.

Sweet Crispy Chicken

High sodium and phosphorus.

Pumpkin Porridge

High potassium.

Red Bean Shaved Ice

Watch potassium from red bean.

Boiled Whole Chicken

High protein and phosphorus.

Grilled Intestines

High phosphorus and protein.

Pan-Fried Beef Jeon

High protein and phosphorus.

Seasoned Seaweed Salad

High potassium and iodine.

Diet/Zero Cola

Phosphoric acid may burden kidneys. Restriction needed for impaired kidney function.

Beef Bone Broth Soup

High protein and sodium may burden kidneys.

Seaweed Soup

Watch potassium and iodine in seaweed.

Grilled Beef Short Ribs

High protein and sodium burden kidneys.

Spicy Braised Chicken

Watch sodium and protein intake.

Grilled Eel

High protein — adjust based on kidney function.

Bean Rice

Potassium and phosphorus in beans may burden kidneys.

Brown Rice

High phosphorus and potassium. Adjust per kidney function.

Mixed Grain Rice

High phosphorus and potassium. Adjust per kidney status.

Kimchi

High sodium and potassium.

Seasoned Spinach

High potassium and oxalate. Kidney patients should be cautious.

Seasoned Bean Sprouts

Watch sodium intake.

Stir-fried Anchovies

High sodium and phosphorus.

Green Onion Pancake

Watch sodium and phosphorus.

Kimchi Pancake

High sodium.

Seafood Green Onion Pancake

High sodium and phosphorus.

Korean Knife-Cut Noodles

High sodium.

Korean Rice Cake

May be high in phosphorus.

Korean Sweet Rice Drink

High sugar and contains phosphorus.

Donut

May be high in phosphorus and sodium.

Strawberry

High potassium. Adjust based on kidney function.

Watermelon

High potassium and fluid. Caution if fluid is restricted.

Grape

High potassium.

Mango

High potassium.

Kiwi

High potassium.

Pineapple

Watch potassium intake.

Orange

High potassium.

Peach

High potassium.

Tomato

High potassium.

Avocado

Very high potassium. Kidney patients should limit intake.

Blueberry

Contains potassium. Adjust per kidney function.

Broccoli

High potassium. Adjust per kidney function.

Sweet Potato

High potassium.

Carrot

Contains potassium.

Spinach

High potassium and oxalate. Kidney patients should be cautious.

Garlic

Avoid excess with kidney disease.

Mushroom

Contains potassium and phosphorus.

Potato

High potassium. Soak to reduce potassium.

Tofu

Watch phosphorus and protein.

Tuna Sashimi

High protein may burden kidneys.

Canned Tuna

High protein and sodium burden kidneys.

Shrimp

High protein may burden kidneys.

Pollock

High protein — adjust per kidney function.

Clam

High phosphorus and protein.

Chicken Breast

High protein — adjust per kidney function.

Boiled Egg

Watch protein and phosphorus.

Yogurt

High phosphorus and potassium.

Greek Yogurt

High phosphorus and potassium.

Almond

High potassium and phosphorus.

Walnut

High potassium and phosphorus.

Peanut

High potassium and phosphorus.

Americano Coffee

Caffeine may affect the kidneys.

Cafe Latte

Contains phosphorus and potassium.

Black Tea

Oxalate may affect kidney stones.

Sports/Isotonic Drink

Electrolytes may burden kidneys.

Orange Juice

High potassium.

Dried Seaweed (Laver)

Watch sodium and potassium.

French Fries

High sodium and phosphorus.

Ice Cream

High phosphorus and sodium.

Chocolate

High phosphorus, potassium, and sugar.

Oatmeal

Contains phosphorus and potassium.

Whole Wheat Bread

Contains phosphorus and potassium.

Carbonara Pasta

High sodium and protein.

Caesar Salad

Watch sodium and phosphorus.

Beef Stew

High protein and sodium burden kidneys.

Soba Noodles

Watch sodium intake.

Udon Noodle Soup

High sodium.

Tonkatsu (Pork Cutlet)

High protein and sodium burden kidneys.

Miso Soup

High sodium.

Gyoza Dumplings

Watch sodium and protein.

Edamame (Soybeans)

High potassium and phosphorus.

Fried Rice

High sodium.

Wonton Soup

High sodium.

Spicy Chewy Noodles

High sodium.

✅Safe (16)

Chicken Porridge

Soft and easy to digest.

Pancake

No major kidney burden.

Macaron

Small amounts not a big burden.

Waffle

No major kidney burden.

Donut

No major kidney burden.

Croissant

No major kidney burden.

Cookie

No major kidney burden.

Green Tea

Moderate amount not a kidney burden.

Apple

Moderate potassium level.

Strawberry

Relatively low potassium.

Grape

Moderate potassium.

Scorched Rice

No major kidney burden.

Cabbage

Relatively low potassium, suitable for kidney patients.

Onion

Low potassium, suitable for kidney patients.

Cucumber

Low potassium and rich in fluid.

Barley Tea

Good beverage for hydration.

Check other foods too

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FAQ

Can I eat bananas with kidney disease?

Bananas are very high in potassium, which can be dangerous for kidney disease patients. If you need to limit potassium, choose apples or pears instead.

Is canned tuna safe for kidney disease?

Tuna is high in protein and phosphorus, requiring caution. Eat small portions and choose tuna packed in water to reduce sodium.

Can I eat chocolate with kidney disease?

Chocolate is high in phosphorus and potassium, making it unsuitable for kidney disease patients. Dark chocolate is especially risky — avoid it.

What foods are good for kidney disease?

Cabbage, bell peppers, onions, apples, and blueberries are low in potassium and phosphorus. White bread is safer than whole wheat.