Soy isoflavones may affect thyroid.
How is this verdict made? See our method and limitationsWith Thyroid Disorders, Braised Tofu needs care with portion and preparation
This is a general rating. The food (Braised Tofu) and condition (Thyroid Disorders) are already filled in, so one tap shows a verdict for your condition and the nutrients to watch.
No signup, photo, or typing · just one tap
AI-generated nutrition reference. Professional consultation recommended.
Food
Braised Tofu
Category
Korean/Side
Calories
150kcal
Condition
Thyroid Disorders
The impact can grow with preparation and portion
Oil, seasoning, and portion size can change the impact. Check a verdict for your situation with a personalized AI analysis, and talk to your care team if you are under treatment.
Your history makes the guidance more accurate
One analysis is a snapshot. Keep recording what you eat to get serving guidance based on your own pattern.
Braised Tofu · Thyroid Disorders
Soy isoflavones may affect thyroid.
Braised Tofu has approximately 150kcal. When managing Thyroid Disorders, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Braised Tofu is rated "Caution" for Thyroid Disorders. Soy isoflavones may affect thyroid.
Braised Tofu is rated with caution for Thyroid Disorders patients. Pay attention to Soy content and consume in small portions and limit frequency. Soy isoflavones may affect thyroid.
Managing Thyroid Disorders? Check other foods right away
Thyroid Disorders selectedNo sign-up or photo needed · for reference only
After login, you can continue with
This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.