Low GI, protein helps stabilize blood sugar.
How is this verdict made? See our method and limitationsSee the Diabetes diet guidePeanut is rated safe, but portion and preparation still matter
Watch out for: Protein
This is a general rating. The food (Peanut) and condition (Diabetes) are already filled in, so one tap shows a verdict for your condition and the nutrients to watch.
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AI-generated nutrition reference. Professional consultation recommended.
Food
Peanut
Category
Nuts
Calories
161kcal
Condition
Diabetes
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Peanut · Diabetes
Low GI, protein helps stabilize blood sugar.
Peanut has approximately 161kcal. When managing Diabetes, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Peanut is rated "Safe" for Diabetes. Low GI, protein helps stabilize blood sugar.
Peanut is rated safe for Diabetes. While it contains Protein, moderate consumption supports a healthy diet. Low GI, protein helps stabilize blood sugar.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.