High protein, low carb — good for blood sugar.
So what about the food you're about to eat?
Even the same food changes by portion, sauce, and preparation. Log in to snap what you're about to eat and check it against your condition.
Log in and start a free analysis →30-sec signup · 3 free · no card · saved history
Food
Boiled Egg
Category
Protein
Calories
78kcal
Condition
Diabetes
Your history makes the guidance more accurate
One analysis is a snapshot. Keep recording what you eat to get serving guidance based on your own pattern.
Boiled Egg · Diabetes
High protein, low carb — good for blood sugar.
Boiled Egg has approximately 78kcal. When managing Diabetes, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Boiled Egg is rated "Safe" for Diabetes. High protein, low carb — good for blood sugar.
Boiled Egg is rated safe for Diabetes. While it contains protein, moderate consumption supports a healthy diet. High protein, low carb — good for blood sugar.
After login, you can continue with
This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.
Analyze your food for free
3 free · one photo · no card, 30 sec