Eggs are low in purine, safe for gout.
How is this verdict made? See our method and limitationsSee the Gout diet guideBoiled Egg is rated safe, but portion and preparation still matter
This is a general rating. The food (Boiled Egg) and condition (Gout) are already filled in, so one tap shows a verdict for your condition and the nutrients to watch.
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AI-generated nutrition reference. Professional consultation recommended.
Food
Boiled Egg
Category
Protein
Calories
78kcal
Condition
Gout
Checking interest in a new feature
Enter the daily purine limit your doctor or dietitian gave you, and it adds up estimated purines from what you ate today and finds high-fructose syrup on packaged food labels.
Today's purines: about 220mg (against the limit you entered)
Adding 1 mackerel fillet: about +170mg
Illustrative example only. Purine values are estimates and vary by food and cooking method.
The app doesn't set your daily limit. You enter the limit your doctor or dietitian gave you.
This feature isn't available yet. We're checking how many people need it.
Your history makes the guidance more accurate
One analysis is a snapshot. Keep recording what you eat to get serving guidance based on your own pattern.
Boiled Egg · Gout
Eggs are low in purine, safe for gout.
Boiled Egg has approximately 78kcal. When managing Gout, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Boiled Egg is rated "Safe" for Gout. Eggs are low in purine, safe for gout.
Boiled Egg is rated safe for Gout. moderate consumption supports a healthy diet. Eggs are low in purine, safe for gout.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.