No gut irritation when cooked soft.
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Spinach
Category
Vegetable
Calories
23kcal
Condition
IBS
No gut irritation when cooked soft.
Spinach has approximately 23kcal. When managing IBS, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Spinach is rated "Safe" for IBS. No gut irritation when cooked soft.
Spinach is rated safe for IBS. moderate consumption supports a healthy diet. No gut irritation when cooked soft.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.
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