May irritate gut if eaten in excess.
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Food
Almond
Category
Nuts
Calories
164kcal
Condition
IBS
May irritate gut if eaten in excess.
Almond has approximately 164kcal. When managing IBS, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Almond is rated "Caution" for IBS. May irritate gut if eaten in excess.
Almond is rated with caution for IBS patients. Pay attention to fiber content and consume in small portions and limit frequency. May irritate gut if eaten in excess.
Key nutritional factors to consider are: fiber. These nutrients can directly impact IBS management, so it is advisable to monitor your intake.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.
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