Can I eat Tomato with IBS?

⚠️Caution

Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.

How is this verdict made? See our method and limitationsSee the IBS diet guide

With IBS, Tomato needs care with portion and preparation

Watch out for: Fiber

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This is a general rating. The food (Tomato) and condition (IBS) are already filled in, so one tap shows a verdict for your condition and the nutrients to watch.

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AI-generated nutrition reference. Professional consultation recommended.

IBSSafety

Food

Tomato

Category

Vegetable

Calories

25kcal

Condition

IBS

⚡ Tomato: safety for other conditions at a glance

One-tap compare
Diabetes✅Hypertension✅Kidney Disease⚠️Gout✅Hyperlipidemia✅Liver Disease✅IBS⚠️IBD (Crohn's / Colitis)⚠️Gastritis / GERD⚠️Heart Disease✅Colorectal Cancer✅Obesity / Weight Management✅Thyroid Disorders✅Gastric Cancer⚠️Breast Cancer✅

What to watch with Tomato for IBS

The impact can grow with preparation and portion

Watch out for: Fiber

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Tomato · IBS

Key Nutritional Factors

FiberAcidityWater content

FAQ

Q. Can IBS patients eat Tomato?

Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.

Q. How many calories does Tomato have?

Tomato has approximately 25kcal. When managing IBS, it is important to consider this alongside your total daily calorie intake.

Q. Is Tomato good or bad for IBS?

Based on AI analysis, Tomato is rated "Caution" for IBS. Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.

Q. How much Tomato can IBS patients eat?

Tomato is rated with caution for IBS patients. Pay attention to Fiber, Acidity, Water content content and consume in small portions and limit frequency. Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.

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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.