Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.
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Tomato
Category
Vegetable
Calories
25kcal
Condition
IBS
Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.
Tomato has approximately 25kcal. When managing IBS, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Tomato is rated "Caution" for IBS. Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.
Tomato is rated with caution for IBS patients. Pay attention to fiber, acidity, water_content content and consume in small portions and limit frequency. Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.
Key nutritional factors to consider are: fiber, acidity, water_content. These nutrients can directly impact IBS management, so it is advisable to monitor your intake.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.