Low GI, high protein, good choice.
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Edamame
Category
Japanese/Snack
Calories
120kcal
Condition
Diabetes
Low GI, high protein, good choice.
Edamame has approximately 120kcal.
Based on AI analysis, Edamame is rated "Safe" for Diabetes. Low GI, high protein, good choice.
Key nutritional factors to consider are: protein, fiber.
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Analyze FoodThis information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.