Low GI, unsaturated fat helps stabilize blood sugar.
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Almond
Category
Nuts
Calories
164kcal
Condition
Diabetes
Low GI, unsaturated fat helps stabilize blood sugar.
Almond has approximately 164kcal. When managing Diabetes, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Almond is rated "Safe" for Diabetes. Low GI, unsaturated fat helps stabilize blood sugar.
Almond is rated safe for Diabetes. While it contains fiber, moderate consumption supports a healthy diet. Low GI, unsaturated fat helps stabilize blood sugar.
Key nutritional factors to consider are: fiber. These nutrients can directly impact Diabetes management, so it is advisable to monitor your intake.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.
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