High calorie. One handful (23 nuts) per day recommended.
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Food
Almond
Category
Nuts
Calories
164kcal
Condition
Obesity / Weight Management
High calorie. One handful (23 nuts) per day recommended.
Almond has approximately 164kcal. When managing Obesity / Weight Management, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Almond is rated "Caution" for Obesity / Weight Management. High calorie. One handful (23 nuts) per day recommended.
Almond is rated with caution for Obesity / Weight Management patients. Pay attention to calories, fat content and consume in small portions and limit frequency. High calorie. One handful (23 nuts) per day recommended.
Key nutritional factors to consider are: calories, fat. These nutrients can directly impact Obesity / Weight Management management, so it is advisable to monitor your intake.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.
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