Unsaturated fat is very beneficial for cardiovascular health.
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Food
Almond
Category
Nuts
Calories
164kcal
Condition
Heart Disease
Unsaturated fat is very beneficial for cardiovascular health.
Almond has approximately 164kcal. When managing Heart Disease, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Almond is rated "Safe" for Heart Disease. Unsaturated fat is very beneficial for cardiovascular health.
Almond is rated safe for Heart Disease. moderate consumption supports a healthy diet. Unsaturated fat is very beneficial for cardiovascular health.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.
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