Unsaturated fat is very beneficial for cardiovascular health.
How is this verdict made? See our method and limitationsAlmond is rated safe, but portion and preparation still matter
This is a general rating. The food (Almond) and condition (Heart Disease) are already filled in, so one tap shows a verdict for your condition and the nutrients to watch.
No signup, photo, or typing · just one tap
AI-generated nutrition reference. Professional consultation recommended.
Food
Almond
Category
Nuts
Calories
164kcal
Condition
Heart Disease
Your history makes the guidance more accurate
One analysis is a snapshot. Keep recording what you eat to get serving guidance based on your own pattern.
Almond · Heart Disease
Unsaturated fat is very beneficial for cardiovascular health.
Almond has approximately 164kcal. When managing Heart Disease, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Almond is rated "Safe" for Heart Disease. Unsaturated fat is very beneficial for cardiovascular health.
Almond is rated safe for Heart Disease. moderate consumption supports a healthy diet. Unsaturated fat is very beneficial for cardiovascular health.
Managing Heart Disease? Check other foods right away
Heart Disease selectedWhat about these? · see the verdict
No sign-up or photo needed · for reference only
After login, you can continue with
This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.