Unsaturated fat lowers LDL and raises HDL.
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Food
Almond
Category
Nuts
Calories
164kcal
Condition
Hyperlipidemia
Unsaturated fat lowers LDL and raises HDL.
Almond has approximately 164kcal. When managing Hyperlipidemia, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Almond is rated "Safe" for Hyperlipidemia. Unsaturated fat lowers LDL and raises HDL.
Almond is rated safe for Hyperlipidemia. moderate consumption supports a healthy diet. Unsaturated fat lowers LDL and raises HDL.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.
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