Gastritis/GERD involves mucosal damage from acid reflux. Avoid caffeine, spicy foods, acidic foods, and fatty meals.
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Analyzed 1 foods for Gastritis / GERD safety.
Avoid caffeine, spicy foods, acidic foods (citrus, tomato), fatty foods, alcohol, chocolate, and carbonated drinks.
Lean protein, bananas, oatmeal, ginger, vegetables, and whole grains help protect the stomach lining.
Caffeine stimulates acid production and relaxes the lower esophageal sphincter. Switch to decaf if symptomatic.
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Analyze with AIThis information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.