Heart disease requires limiting sodium and saturated fat intake. The DASH and Mediterranean diets are recommended.
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Analyzed 1 foods for Heart Disease safety.
Avoid processed meats, fried foods, high-sodium foods, and processed foods containing trans fats.
Omega-3 rich fatty fish, nuts, olive oil, vegetables, fruits, and whole grains are beneficial.
About one egg per day is generally safe. Cooking method matters — boiled is better than fried.
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Analyze with AIThis information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.